Since beginning training with Jamie, I have become fitter; my body shape has changed and become more toned. I have become stronger, my stamina and general fitness has greatly improved. I see these results in my improved performances in the sports I play and can now keep a higher level of effort up throughout the matches.
Jamie is an excellent personal trainer who varies his sessions well which keeps my enthusiasm for attending high. He is always encouraging me to push myself that little bit harder to achieve the goals that I have set for myself.
I would have no hesitation in recommending Jamie to anyone looking for a personal trainer.
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