JRRC print version of logo
boxing gloves

Sports Specific Training

Looking for an edge over your sporting rivals? When training for a sport it is important to work the correct muscles in a specific way to maximise your potential.

 

JRRC Fitness will create a bespoke workout to improve your performance in your sporting arena. Our specialists can also monitor your diet intake to help fuel your body effectively. Sports specific training can be done on a one to one or team basis.

Sports Specific Training

Also see our other Services information.

Because of the sport I'm in it's important that I seek the correct advice on sport nutrition.

Zander Diamond

Zander Diamond

Footballer

Aberdeen Football Association