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Corrective Excercise

Having a recurring injury can be a stressful time for anyone. Our specialists at JRRC Fitness will work with you to help strengthen weakened muscles and reduce the chances of recurring injuries.

 

Our corrective exercise programme offers the next stage after physiotherapy to help rehabilitate clients returning from injury to full fitness.

Corrective Excercise

Also see our other Services information.

Because of the sport I'm in it's important that I seek the correct advice on sport nutrition.

Zander Diamond

Zander Diamond

Footballer

Aberdeen Football Association